#baked-not-fried recipes

Browse 7 #baked-not-fried recipes from the TasteBuds community.

  • Crispy Baked Chicken Tenders with Sweet Potato Fries and Steamed Broccoli

    Golden chicken strips coated in crushed rice cereal, baked until they shatter with every bite. Sweet potato wedges roast alongside, edges caramelized and insides fluffy. Bright green broccoli florets get a quick steam and a hit of lemon to round out the plate. Everything bakes on sheet pans, nothing fried, and the whole meal comes together in under an hour. Clean, simple, and built to please.

  • Tofu Nuggets with Sweet Potato Wedges

    Crispy baked tofu nuggets coated in cornflake crumbs, served with golden roasted sweet potato wedges. Naturally kid-friendly, easy to dip, and gentle on sensitive stomachs when paired with a simple ketchup or homemade mayo. Perfect for little hands and big appetites.

  • Crispy Baked Chicken Tenders with Oven Fries

    Golden gluten-free panko-coated chicken strips and perfectly seasoned potato wedges, all baked on sheet pans until crispy. Simple, satisfying, and kind to sensitive tummies. Serve with ketchup or a lactose-free ranch for dipping.

  • Baked Fish Fingers with Crispy Potato Wedges

    Tender white fish coated in golden gluten-free breadcrumbs, baked until crunchy on the outside and flaky inside. Thick-cut potato wedges roasted in olive oil until crisp at the edges and fluffy in the middle. Perfect for dipping in ketchup, and safe for gluten-free and dairy-free eaters.

  • Crispy Chicken Tenders with Sweet Potato Fries

    Golden chicken breast strips coated in crunchy cornflakes and baked until they snap when you bite them. Sweet potato wedges roast alongside, turning caramelized at the edges. A quick honey mustard dip ties it all together. Everything is gluten-free and dairy-free, so you can relax about labels and let the kids dig in.

  • Baked Cod Fingers with Mashed Peas

    Tender cod pieces coated in gluten-free breadcrumbs, baked until just firm and flaky, served alongside gently mashed peas. Simple, wholesome, and rich in omega-3s. The crisp golden coating gives way to sweet, delicate fish that pulls apart easily. The mashed peas are soft and just a little chunky, with a hint of lemon to brighten everything up. A gentle, nourishing meal that comes together quickly and tastes like comfort.

  • Baked Falafel Bowl with Tahini Drizzle

    This bowl brings together crispy-edged baked falafel, fluffy grains, and fresh vegetables, all tied together with a creamy tahini drizzle. The falafel are made in a food processor from dried chickpeas, not canned, which gives them that light, almost crumbly interior that holds together without needing egg or any binder beyond a little flour. Baking them means far less oil than frying, and a quick blast under the broiler at the end gets the outside properly browned. The tahini sauce is thinned with lemon juice and water so it pours easily without being heavy. Build the bowl however you like, but a base of brown rice or quinoa, some cucumber and tomato, and a handful of greens turns this into a genuinely filling meal.