One-Pot Chicken and Rice with Peas and Carrots
Tender chicken thighs nestle into fluffy jasmine rice studded with sweet peas and carrots, all simmered together in a fragrant broth. One pot means less washing up and more time to enjoy this warm, satisfying dinner that feels like a hug on a plate.
By TasteBuds
Recipe details
- Yield
- 4 people
- Prep time
- 15 minutes
- Cook time
- 35 minutes
- Total time
- 40 minutes
Ingredients
- 1½ lb boneless, skinless chicken thighs, trimmed of excess fat
- 1½ cups jasmine rice, rinsed until water runs clear
- 2¼ cups low-sodium chicken broth (check label for allergens)
- 2 medium carrots, peeled and diced into ¼-inch pieces
- 1 cup frozen peas
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp paprika
- 1 tsp kosher salt (plus more to taste)
- ½ tsp black pepper, freshly ground
- 2 tbsp fresh parsley, chopped (for garnish, optional)
Instructions
- Pat 1½ lb boneless, skinless chicken thighs dry with paper towels, then season both sides with ½ tsp kosher salt and ¼ tsp black pepper.
- Heat 2 tbsp olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat until shimmering, about 1 minute.
- Add the seasoned chicken thighs to the pot in a single layer and sear without moving them until the bottoms are golden brown, about 4 minutes.
- Flip the chicken and sear the second side until golden, about 3 minutes more. Transfer the chicken to a plate and set aside.
- Dice 1 medium yellow onion.
- Add the diced onion to the pot (no need to wipe it out) and cook, stirring occasionally, until softened and starting to turn translucent, about 4 minutes.
- Mince 4 cloves garlic.
- Add the minced garlic, 1 tsp dried thyme, and 1 tsp paprika to the pot and cook, stirring constantly, until fragrant, about 30 seconds.
- Peel and dice 2 medium carrots into ¼-inch pieces.
- Stir in 1½ cups jasmine rice, rinsed, 2 medium carrots, diced, 2¼ cups low-sodium chicken broth, ½ tsp kosher salt, and ¼ tsp black pepper. Give everything a good stir to combine.
- Nestle the seared chicken thighs back into the pot, along with any juices from the plate, pushing them gently into the rice mixture.
- Bring to a boil over high heat, then immediately reduce the heat to low, cover tightly with the lid, and simmer without lifting the lid for 20 minutes.
- While the rice simmers, chop 2 tbsp fresh parsley for garnish if using.
- After 20 minutes, remove the lid and scatter 1 cup frozen peas over the top. Do not stir. Cover again and cook for 5 minutes more, until the peas are heated through and the rice is tender.
- Remove from heat and let the pot sit, covered, for 5 minutes to let the rice finish steaming and the flavors meld.
- Fluff the rice gently with a fork, working around the chicken. Taste and add more salt if needed. Garnish with chopped parsley if you like, and serve straight from the pot.